Milan Senicic 2x10:00/1:00r row
5,019m
Meters
20:00.0
Time
1:59.5
Pace
334
Calories
159
Heart Rate
| Rest Distance | 304m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,323m |
| Overall Time | 22:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 125 |
January 26, 2021 11:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,019m | 1:59.5 | 205 | 1005 | 22 | 159 |
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 22 | 157 |
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 22 | 161 |
| r304m |
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Workout Graph
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