Milan Senicic 5:30 row
1,284m
Meters
5:30.0
Time
2:08.5
Pace
78
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 126 |
January 28, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,284m | 2:08.5 | 165 | 867 | 19 | 147 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 149 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 18 | 148 |
| 5:30.0 | 340m | 2:12.3 | 151 | 819 | 19 | 145 |
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