Milan Senicic 40:16 row
10,100m
Meters
40:16.9
Time
1:59.6
Pace
672
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 17 |
| Stroke Count | 723 |
| Drag Factor | 117 |
February 04, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.9 | 10,100m | 1:59.6 | 204 | 1003 | 17 | 150 |
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 18 | 142 |
| 20:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 18 | 147 |
| 30:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 18 | 152 |
| 40:00.0 | 2,480m | 2:00.9 | 198 | 980 | 18 | 157 |
| 40:16.9 | 48m | 2:56.0 | 64 | 520 | 14 | 156 |
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Workout Graph
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