Milan Senicic 1x21:00/3:00r row
5,364m
Meters
21:00.0
Time
1:57.4
Pace
365
Calories
156
Heart Rate
Rest Distance | 4,806m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 10,170m |
Overall Time | 24:00.0 |
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 21 |
Stroke Count | 859 |
Drag Factor | 125 |
February 06, 2021 16:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:00.0 | 5,364m | 1:57.4 | 216 | 1043 | 21 | 156 |
21:00.0 | 5,364m | 1:57.4 | 216 | 1043 | 21 | 156 |
r4,806m |
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Workout Graph
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