Milan Senicic v8:00/2:00r...4 row
8,491m
Meters
32:00.0
Time
1:53.0
Pace
602
Calories
149
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,529m |
| Overall Time | 38:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 126 |
February 08, 2021 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 8,491m | 1:53.0 | 242 | 1133 | 24 | 149 | |
| 8:00.0 | 2,076m | 1:55.6 | 227 | 1079 | 21 | 135 | |
| r: 2:00 | 11m | ||||||
| 8:00.0 | 2,131m | 1:52.6 | 245 | 1143 | 22 | 149 | |
| r: 2:00 | 15m | ||||||
| 8:00.0 | 2,159m | 1:51.1 | 255 | 1176 | 25 | 156 | |
| r: 2:00 | 12m | ||||||
| 8:00.0 | 2,126m | 1:52.8 | 243 | 1137 | 28 | 158 | |
| r38m |
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Workout Graph
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