Milan Senicic v15:00/2:00r...4 row
15,162m
Meters
1:00:00.0
Time
1:58.7
Pace
1018
Calories
147
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,211m |
| Overall Time | 1:06:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 125 |
February 12, 2021 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,162m | 1:58.7 | 209 | 1019 | 23 | 147 | |
| 15:00.0 | 3,761m | 1:59.6 | 204 | 1003 | 20 | 133 | |
| r: 2:00 | 13m | ||||||
| 15:00.0 | 3,820m | 1:57.8 | 214 | 1036 | 23 | 144 | |
| r: 2:00 | 22m | ||||||
| 15:00.0 | 3,825m | 1:57.6 | 215 | 1039 | 26 | 154 | |
| r: 2:00 | 14m | ||||||
| 15:00.0 | 3,756m | 1:59.8 | 204 | 1000 | 25 | 160 | |
| r49m |
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Workout Graph
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