Milan Senicic v2000m/2:00r...2 row
3,000m
Meters
11:36.2
Time
1:56.0
Pace
206
Calories
148
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,014m |
| Overall Time | 13:36.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 127 |
February 17, 2021 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:36.2 | 3,000m | 1:56.0 | 224 | 1071 | 25 | 148 | |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 25 | 146 | |
| r: 2:00 | 14m | ||||||
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 27 | 151 | |
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.