Milan Senicic 30:00 row
7,928m
Meters
30:00.0
Time
1:53.5
Pace
559
Calories
149
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 127 |
February 18, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,928m | 1:53.5 | 239 | 1123 | 25 | 149 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 22 | 137 |
| 12:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 24 | 147 |
| 18:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 26 | 153 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 27 | 155 |
| 30:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 26 | 157 |
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Workout Graph
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