Milan Senicic v5000m/1:00r...2 row
10,000m
Meters
38:43.4
Time
1:56.1
Pace
689
Calories
146
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 10,014m |
| Overall Time | 39:43.4 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
| Drag Factor | 125 |
March 01, 2021 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:43.4 | 10,000m | 1:56.1 | 223 | 1068 | 24 | 146 | |
| 19:05.1 | 5,000m | 1:54.5 | 233 | 1102 | 23 | 147 | |
| r: 1:00 | 14m | ||||||
| 19:38.3 | 5,000m | 1:57.8 | 214 | 1036 | 26 | 146 | |
| r14m |
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Workout Graph
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