Milan Senicic v2000m/0:30r...8 row
10,000m
Meters
37:37.7
Time
1:52.8
Pace
709
Calories
152
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 10,122m |
| Overall Time | 41:07.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 981 |
| Drag Factor | 126 |
March 03, 2021 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:37.7 | 10,000m | 1:52.8 | 243 | 1137 | 26 | 152 | |
| 7:45.3 | 2,000m | 1:56.3 | 222 | 1065 | 22 | 135 | |
| r: 0:30 | 15m | ||||||
| 5:44.4 | 1,500m | 1:54.8 | 231 | 1096 | 23 | 139 | |
| r: 0:30 | 12m | ||||||
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 30 | 155 | |
| r: 0:30 | 25m | ||||||
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 31 | 159 | |
| r: 0:30 | 23m | ||||||
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 29 | 158 | |
| r: 0:30 | 16m | ||||||
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 29 | 161 | |
| r: 0:30 | 13m | ||||||
| 5:37.7 | 1,500m | 1:52.5 | 245 | 1144 | 28 | 158 | |
| r: 0:30 | 18m | ||||||
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 26 | 157 | |
| r122m |
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Workout Graph
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