Milan Senicic v3000m/1:00r...5 row
10,000m
Meters
37:45.1
Time
1:53.2
Pace
709
Calories
135
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,065m |
| Overall Time | 41:45.1 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 999 |
| Drag Factor | 125 |
March 05, 2021 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:45.1 | 10,000m | 1:53.2 | 241 | 1129 | 26 | 135 | |
| 11:18.7 | 3,000m | 1:53.1 | 242 | 1132 | 26 | 150 | |
| r: 1:00 | 20m | ||||||
| 9:33.0 | 2,500m | 1:54.6 | 233 | 1100 | 26 | 144 | |
| r: 1:00 | 11m | ||||||
| 7:25.6 | 2,000m | 1:51.4 | 253 | 1171 | 28 | 96 | |
| r: 1:00 | 15m | ||||||
| 5:38.6 | 1,500m | 1:52.8 | 243 | 1137 | 26 | 133 | |
| r: 1:00 | 19m | ||||||
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 25 | 152 | |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.