Milan Senicic 30:00 row
7,851m
Meters
30:00.0
Time
1:54.6
Pace
550
Calories
145
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 126 |
March 11, 2021 18:48:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,851m | 1:54.6 | 232 | 1099 | 21 | 145 |
| 10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 20 | 141 |
| 20:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 24 | 149 |
| 30:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 20 | 147 |
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