Milan Senicic v4000m/1:00r...4 row

10,000m

Meters

37:44.2

Time

1:53.2

Pace

709

Calories

151

Heart Rate

Rest Distance49m
Rest Time3:00.0
Overall Distance10,049m
Overall Time40:44.2
Average Watts241
Calories Per Hour1130
Stroke Rate27
Stroke Count1021
Drag Factor127

March 15, 2021 12:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:44.2 10,000m 1:53.2 241 1130 27 151
15:05.0 4,000m 1:53.1 242 1132 27 150
r: 1:00 11m
11:18.6 3,000m 1:53.1 242 1132 27 148
r: 1:00 17m
7:28.9 2,000m 1:52.2 248 1152 28 156
r: 1:00 21m
3:51.8 1,000m 1:55.9 225 1073 26 152
r49m

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