Milan Senicic v5000m/2:00r...2 row
10,000m
Meters
39:23.6
Time
1:58.1
Pace
675
Calories
136
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,011m |
| Overall Time | 41:23.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 126 |
March 20, 2021 12:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:23.6 | 10,000m | 1:58.1 | 212 | 1029 | 26 | 136 | |
| 19:39.2 | 5,000m | 1:57.9 | 213 | 1034 | 26 | 134 | |
| r: 2:00 | 11m | ||||||
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 27 | 139 | |
| r11m |
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Workout Graph
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