Milan Senicic v2000m/1:00r...8 row
10,000
Meters
37:03.0
Time
1:51.1
Pace
725
Calories
151
Heart Rate
| Rest Distance | 295 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,295 |
| Overall Time | 44:03.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 28 |
| Stroke Count | 1081 |
| Drag Factor | 126 |
March 26, 2021 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:03.0 | 10,000 | 1:51.1 | 255 | 1177 | 28 | 151 | |
| 7:35.3 | 2,000 | 1:53.8 | 237 | 1116 | 28 | 142 | |
| r: 1:00 | 158 | ||||||
| 5:26.8 | 1,500 | 1:48.9 | 271 | 1231 | 30 | 151 | |
| r: 1:00 | 18 | ||||||
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1243 | 29 | 152 | |
| r: 1:00 | 21 | ||||||
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 31 | 156 | |
| r: 1:00 | 32 | ||||||
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 30 | 156 | |
| r: 1:00 | 27 | ||||||
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1231 | 29 | 154 | |
| r: 1:00 | 21 | ||||||
| 5:33.3 | 1,500 | 1:51.1 | 255 | 1178 | 29 | 155 | |
| r: 1:00 | 18 | ||||||
| 7:42.9 | 2,000 | 1:55.7 | 226 | 1077 | 26 | 145 | |
| r295 |
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Workout Graph
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