Milan Senicic 7000m row
7,000
Meters
26:44.1
Time
1:54.5
Pace
487
Calories
143
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 754 |
| Drag Factor | 124 |
April 11, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.1 | 7,000 | 1:54.5 | 233 | 1100 | 28 | 143 |
| 5:24.0 | 1,400 | 1:55.7 | 226 | 1077 | 28 | 131 |
| 5:19.5 | 2,800 | 1:54.1 | 236 | 1110 | 28 | 144 |
| 5:18.9 | 4,200 | 1:53.8 | 237 | 1115 | 28 | 147 |
| 5:20.1 | 5,600 | 1:54.3 | 234 | 1106 | 29 | 149 |
| 5:21.6 | 7,000 | 1:54.8 | 231 | 1094 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.