Milan Senicic 7000m row
7,000m
Meters
26:44.1
Time
1:54.5
Pace
487
Calories
143
Heart Rate
Average Watts | 233 |
---|---|
Calories Per Hour | 1100 |
Stroke Rate | 28 |
Stroke Count | 754 |
Drag Factor | 124 |
April 11, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:44.1 | 7,000m | 1:54.5 | 233 | 1100 | 28 | 143 |
5:24.0 | 1,400m | 1:55.7 | 226 | 1077 | 28 | 131 |
5:19.5 | 2,800m | 1:54.1 | 236 | 1110 | 28 | 144 |
5:18.9 | 4,200m | 1:53.8 | 237 | 1115 | 28 | 147 |
5:20.1 | 5,600m | 1:54.3 | 234 | 1106 | 29 | 149 |
5:21.6 | 7,000m | 1:54.8 | 231 | 1094 | 28 | 145 |
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Workout Graph
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