Milan Senicic 3x2504m/1:00r row
7,512m
Meters
29:04.6
Time
1:56.1
Pace
517
Calories
| Rest Distance | 204m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,716m |
| Overall Time | 32:04.6 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 125 |
April 25, 2021 12:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.6 | 7,512m | 1:56.1 | 224 | 1069 | 23 | |
| 9:42.2 | 2,504m | 1:56.2 | 223 | 1066 | 20 | |
| 9:40.6 | 2,504m | 1:55.9 | 225 | 1073 | 22 | |
| 9:41.8 | 2,504m | 1:56.1 | 223 | 1068 | 27 | |
| r204m |
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Workout Graph
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