Milan Senicic 4x6:00/2:00r row
6,090m
Meters
24:00.0
Time
1:58.2
Pace
409
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,188m |
| Overall Time | 32:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 117 |
August 22, 2021 12:41:34
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,090m | 1:58.2 | 212 | 1028 | 22 | |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 21 | |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 22 | |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 23 | |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 24 | |
| r98m |
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Workout Graph
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