Milan Senicic 2x20:00/1:00r row
9,861m
Meters
40:00.0
Time
2:01.6
Pace
645
Calories
148
Heart Rate
Rest Distance | 16m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 9,877m |
Overall Time | 42:00.0 |
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 21 |
Stroke Count | 843 |
Drag Factor | 118 |
September 11, 2021 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,861m | 2:01.6 | 194 | 968 | 21 | 148 |
20:00.0 | 4,971m | 2:00.7 | 199 | 985 | 21 | 147 |
20:00.0 | 4,890m | 2:02.6 | 189 | 952 | 21 | 150 |
r16m |
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Workout Graph
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