Milan Senicic 3x15:00/1:00r row
10,750m
Meters
45:00.0
Time
2:05.5
Pace
682
Calories
168
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,784m |
| Overall Time | 48:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 129 |
July 12, 2021 12:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,750m | 2:05.5 | 177 | 908 | 22 | 168 |
| 15:00.0 | 3,756m | 1:59.8 | 204 | 1000 | 21 | 169 |
| 15:00.0 | 3,568m | 2:06.1 | 174 | 900 | 22 | 170 |
| 15:00.0 | 3,425m | 2:11.3 | 154 | 831 | 23 | 166 |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.