Christian Artmann 5000m row
5,000
Meters
21:54.6
Time
2:11.4
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Stroke Count | 390 |
| Drag Factor | 191 |
September 14, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.6 | 5,000 | 2:11.4 | 154 | 830 | 17 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 18 |
| 4:26.0 | 2,000 | 2:13.0 | 149 | 812 | 18 |
| 4:24.0 | 3,000 | 2:12.0 | 152 | 823 | 18 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 840 | 17 |
| 4:13.8 | 5,000 | 2:06.9 | 171 | 889 | 18 |
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Workout Graph
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