Christian Artmann 5000m row

5,000

Meters

21:53.8

Time

2:11.3

Pace

301

Calories

Average Watts154
Calories Per Hour831
Stroke Rate18
Stroke Count407
Drag Factor141

December 29, 2025 20:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:53.8 5,000 2:11.3 154 831 18
4:29.6 1,000 2:14.8 143 791 19
4:25.4 2,000 2:12.7 150 815 19
4:21.4 3,000 2:10.7 157 839 18
4:18.9 4,000 2:09.4 161 855 18
4:18.5 5,000 2:09.2 162 857 19

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Workout Graph

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