Christian Artmann 5000m row

5,000

Meters

20:44.9

Time

2:04.4

Pace

317

Calories

Average Watts181
Calories Per Hour924
Stroke Rate18
Stroke Count381
Drag Factor193

January 19, 2026 20:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:44.9 5,000 2:04.4 181 924 317 18
4:12.0 1,000 2:06.0 175 902 63 18
4:09.4 2,000 2:04.7 180 921 63 19
4:09.3 3,000 2:04.6 181 921 63 18
4:07.4 4,000 2:03.7 185 936 64 18
4:06.7 5,000 2:03.3 186 941 64 19

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Workout Graph

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