Christian Artmann 30:00 row
6,560m
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
October 19, 2016 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,560m | 2:17.1 | 136 | 766 | 22 | 138 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 | 118 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 22 | 137 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 | 139 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 | 146 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 23 | 152 |