Christian Artmann 5000m row
5,000m
Meters
22:50.3
Time
2:17.0
Pace
291
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
October 20, 2016 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.3 | 5,000m | 2:17.0 | 136 | 768 | 23 | 132 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 23 | 122 |
| 4:46.2 | 2,000m | 2:23.1 | 119 | 711 | 24 | 123 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 23 | 128 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 25 | 141 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 24 | 148 |