Christian Artmann 30:00 row
7,080m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Drag Factor | 143 |
November 22, 2016 22:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 19 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 21 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 19 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 19 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 19 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 21 |