Christian Artmann 5000m row
5,000m
Meters
22:21.8
Time
2:14.1
Pace
296
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 1226 |
| Drag Factor | 144 |
November 27, 2016 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.8 | 5,000m | 2:14.1 | 145 | 798 | 18 | 132 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 20 | 134 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 17 | 136 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 17 | 140 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 17 | 137 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 19 | 146 |
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Workout Graph
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