Christian Artmann 10000m row
10,000
Meters
46:11.2
Time
2:18.5
Pace
577
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Drag Factor | 165 |
December 01, 2016 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:11.2 | 10,000 | 2:18.5 | 132 | 752 | 577 | 18 | 137 |
| 9:18.5 | 2,000 | 2:19.6 | 129 | 742 | 115 | 20 | 129 |
| 9:06.4 | 4,000 | 2:16.6 | 137 | 772 | 117 | 18 | 139 |
| 9:09.4 | 6,000 | 2:17.3 | 135 | 764 | 116 | 18 | 134 |
| 9:13.8 | 8,000 | 2:18.4 | 132 | 753 | 115 | 18 | 142 |
| 9:23.0 | 10,000 | 2:20.7 | 126 | 731 | 114 | 18 | 142 |