Christian Artmann 30:00 row
6,457m
Meters
30:00.0
Time
2:19.3
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Drag Factor | 165 |
December 13, 2016 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 17 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 18 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 17 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 17 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 17 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 17 |