Christian Artmann 5000m row
5,000m
Meters
22:53.0
Time
2:17.3
Pace
290
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 17 |
Stroke Count | 1147 |
Drag Factor | 156 |
December 15, 2016 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:53.0 | 5,000m | 2:17.3 | 135 | 765 | 17 |
4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 17 |
4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 17 |
4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 16 |
4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 16 |
4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 17 |
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Workout Graph
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376 1.36 47 156 16.1e