Christian Artmann 5000m row

5,000m

Meters

22:53.0

Time

2:17.3

Pace

290

Calories

Average Watts135
Calories Per Hour765
Stroke Rate17
Stroke Count1147
Drag Factor156

December 15, 2016 23:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

376 1.36 47 156 16.1e

Splits

Time Meters Pace Watts Cal/Hr S/M
22:53.0 5,000m 2:17.3 135 765 17
4:38.2 1,000m 2:19.1 130 747 17
4:36.3 2,000m 2:18.1 133 756 17
4:35.2 3,000m 2:17.6 134 762 16
4:34.5 4,000m 2:17.2 135 765 16
4:28.8 5,000m 2:14.4 144 796 17

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Workout Graph

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