Christian Artmann 6000m row
6,000
Meters
28:06.4
Time
2:20.5
Pace
342
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 16 |
| Drag Factor | 154 |
December 19, 2016 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.4 | 6,000 | 2:20.5 | 126 | 734 | 342 | 16 |
| 5:43.8 | 1,200 | 2:23.2 | 119 | 709 | 67 | 16 |
| 5:38.9 | 2,400 | 2:21.2 | 124 | 727 | 68 | 15 |
| 5:40.4 | 3,600 | 2:21.8 | 123 | 722 | 68 | 16 |
| 5:39.9 | 4,800 | 2:21.6 | 123 | 724 | 68 | 16 |
| 5:23.4 | 6,000 | 2:14.7 | 143 | 792 | 71 | 18 |