Christian Artmann 30:00 row
6,329m
Meters
30:00.0
Time
2:22.2
Pace
356
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 16 |
| Drag Factor | 154 |
December 20, 2016 22:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,329m | 2:22.2 | 122 | 718 | 16 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 17 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 16 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 16 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 16 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 16 |