Christian Artmann 10000m row
10,000m
Meters
46:26.9
Time
2:19.3
Pace
565
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 16 |
| Drag Factor | 161 |
December 23, 2016 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.9 | 10,000m | 2:19.3 | 129 | 745 | 16 |
| 1:54.0 | 400m | 2:22.5 | 121 | 716 | 19 |
| 1:55.2 | 800m | 2:24.0 | 117 | 703 | 18 |
| 1:55.4 | 1,200m | 2:24.2 | 117 | 701 | 17 |
| 1:55.2 | 1,600m | 2:24.0 | 117 | 703 | 17 |
| 1:55.1 | 2,000m | 2:23.8 | 118 | 704 | 16 |
| 1:54.8 | 2,400m | 2:23.5 | 118 | 707 | 16 |
| 1:52.9 | 2,800m | 2:21.1 | 125 | 728 | 16 |
| 1:53.9 | 3,200m | 2:22.3 | 121 | 717 | 15 |
| 1:54.1 | 3,600m | 2:22.6 | 121 | 715 | 16 |
| 1:51.8 | 4,000m | 2:19.7 | 128 | 741 | 18 |
| 1:52.6 | 4,400m | 2:20.7 | 126 | 731 | 15 |
| 1:51.1 | 4,800m | 2:18.8 | 131 | 749 | 15 |
| 1:52.4 | 5,200m | 2:20.5 | 126 | 734 | 15 |
| 1:49.7 | 5,600m | 2:17.1 | 136 | 767 | 17 |
| 1:49.3 | 6,000m | 2:16.6 | 137 | 772 | 17 |
| 1:49.5 | 6,400m | 2:16.8 | 136 | 769 | 16 |
| 1:49.5 | 6,800m | 2:16.8 | 136 | 769 | 17 |
| 1:49.9 | 7,200m | 2:17.3 | 135 | 764 | 16 |
| 1:49.9 | 7,600m | 2:17.3 | 135 | 764 | 16 |
| 1:42.0 | 8,000m | 2:07.5 | 169 | 881 | 20 |
| 1:49.4 | 8,400m | 2:16.7 | 137 | 771 | 16 |
| 1:50.9 | 8,800m | 2:18.6 | 131 | 752 | 17 |
| 1:51.0 | 9,200m | 2:18.7 | 131 | 750 | 17 |
| 1:50.4 | 9,600m | 2:18.0 | 133 | 758 | 16 |
| 1:46.9 | 10,000m | 2:13.6 | 147 | 804 | 19 |