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Christian Artmann 10000m row

10,000

Meters

46:26.9

Time

2:19.3

Pace

565

Calories

Average Watts129
Calories Per Hour729
Stroke Rate16
Drag Factor161

December 23, 2016 22:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:26.9 10,000 2:19.3 129 729 565 16
1:54.0 400 2:22.5 121 694 22 19
1:55.2 800 2:24.0 117 687 22 18
1:55.4 1,200 2:24.2 117 686 22 17
1:55.2 1,600 2:24.0 117 687 22 17
1:55.1 2,000 2:23.8 118 688 22 16
1:54.8 2,400 2:23.5 118 689 22 16
1:52.9 2,800 2:21.1 125 701 22 16
1:53.9 3,200 2:22.3 121 695 22 15
1:54.1 3,600 2:22.6 121 694 22 16
1:51.8 4,000 2:19.7 128 740 23 18
1:52.6 4,400 2:20.7 126 703 22 15
1:51.1 4,800 2:18.8 131 745 23 15
1:52.4 5,200 2:20.5 126 704 22 15
1:49.7 5,600 2:17.1 136 754 23 17
1:49.3 6,000 2:16.6 137 757 23 17
1:49.5 6,400 2:16.8 136 756 23 16
1:49.5 6,800 2:16.8 136 756 23 17
1:49.9 7,200 2:17.3 135 753 23 16
1:49.9 7,600 2:17.3 135 753 23 16
1:42.0 8,000 2:07.5 169 847 24 20
1:49.4 8,400 2:16.7 137 756 23 16
1:50.9 8,800 2:18.6 131 746 23 17
1:51.0 9,200 2:18.7 131 745 23 17
1:50.4 9,600 2:18.0 133 750 23 16
1:46.9 10,000 2:13.6 147 774 23 19