Christian Artmann 30:00 row
6,248
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 1580 |
| Drag Factor | 163 |
December 24, 2016 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,248 | 2:24.0 | 117 | 698 | 349 | 18 | 128 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 690 | 69 | 17 | 123 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 18 | 130 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 18 | 133 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 18 | 135 |
| 30:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 18 | 135 |
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Workout Graph
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