Christian Artmann 30:00 row
6,677
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Drag Factor | 153 |
December 31, 2016 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,677 | 2:14.7 | 143 | 788 | 394 | 19 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 710 | 71 | 19 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 19 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 19 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 20 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 19 |