Christian Artmann 30:00 row
6,464m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Drag Factor | 153 |
January 01, 2017 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,464m | 2:19.2 | 130 | 746 | 17 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 17 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 17 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 19 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 17 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 17 |