Christian Artmann 10000m row
10,000
Meters
45:33.6
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Drag Factor | 153 |
January 01, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:33.6 | 10,000 | 2:16.6 | 137 | 769 | 584 | 20 |
| 9:34.5 | 2,000 | 2:23.6 | 118 | 701 | 112 | 20 |
| 9:10.8 | 4,000 | 2:17.7 | 134 | 758 | 116 | 21 |
| 8:58.5 | 6,000 | 2:14.6 | 143 | 788 | 118 | 21 |
| 8:54.2 | 8,000 | 2:13.5 | 147 | 801 | 119 | 20 |
| 8:55.6 | 10,000 | 2:13.9 | 146 | 799 | 119 | 19 |