Christian Artmann 5000m row
5,000m
Meters
23:03.2
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Drag Factor | 154 |
January 02, 2017 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.2 | 5,000m | 2:18.3 | 132 | 755 | 17 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 18 |
| 4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 16 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 16 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 16 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 19 |