Christian Artmann 30:00 row
6,729
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Drag Factor | 153 |
January 03, 2017 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729 | 2:13.7 | 146 | 798 | 399 | 19 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 19 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 19 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 19 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 19 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 21 |