Christian Artmann 30:00 row
6,219m
Meters
30:00.0
Time
2:24.7
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Drag Factor | 154 |
January 17, 2017 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,219m | 2:24.7 | 115 | 697 | 16 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 18 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 16 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 16 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 16 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 17 |