Christian Artmann 10000m row
10,000m
Meters
47:28.9
Time
2:22.4
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Drag Factor | 155 |
January 18, 2017 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:28.9 | 10,000m | 2:22.4 | 121 | 716 | 21 |
| 9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 22 |
| 9:41.0 | 4,000m | 2:25.2 | 114 | 693 | 21 |
| 9:41.9 | 6,000m | 2:25.4 | 114 | 691 | 22 |
| 9:21.4 | 8,000m | 2:20.3 | 127 | 735 | 22 |
| 8:48.4 | 10,000m | 2:12.1 | 152 | 822 | 22 |