Christian Artmann 30:00 row
6,125m
Meters
30:00.0
Time
2:26.9
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Drag Factor | 151 |
January 22, 2017 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,125m | 2:26.9 | 110 | 679 | 21 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 21 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 21 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 21 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 21 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 22 |