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Christian Artmann 10000m row

10,000

Meters

44:27.4

Time

2:13.3

Pace

584

Calories

Average Watts148
Calories Per Hour788
Stroke Rate17
Drag Factor154

January 26, 2017 21:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:27.4 10,000 2:13.3 148 788 584 17
1:55.9 400 2:24.8 115 683 22 20
1:54.3 800 2:22.8 120 692 22 18
1:46.0 1,200 2:12.5 150 815 24 16
1:46.5 1,600 2:13.1 148 777 23 16
1:47.0 2,000 2:13.7 146 773 23 16
1:47.2 2,400 2:14.0 145 772 23 15
1:48.2 2,800 2:15.2 141 765 23 16
1:46.4 3,200 2:13.0 149 778 23 15
1:48.4 3,600 2:15.5 141 763 23 16
1:47.8 4,000 2:14.7 143 768 23 16
1:47.7 4,400 2:14.6 143 768 23 16
1:46.1 4,800 2:12.6 150 814 24 16
1:47.4 5,200 2:14.2 145 770 23 15
1:47.9 5,600 2:14.8 143 767 23 16
1:46.6 6,000 2:13.2 148 776 23 16
1:49.4 6,400 2:16.7 137 756 23 15
1:47.8 6,800 2:14.7 143 768 23 16
1:47.3 7,200 2:14.1 145 771 23 16
1:42.6 7,600 2:08.2 166 842 24 18
1:41.4 8,000 2:06.7 172 887 25 19
1:44.8 8,400 2:11.0 156 824 24 18
1:40.3 8,800 2:05.3 178 897 25 22
1:43.2 9,200 2:09.0 163 837 24 20
1:43.5 9,600 2:09.3 162 834 24 20
1:43.6 10,000 2:09.5 161 833 24 20