Christian Artmann 10000m row
10,000
Meters
44:27.4
Time
2:13.3
Pace
584
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Drag Factor | 154 |
January 26, 2017 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.4 | 10,000 | 2:13.3 | 148 | 807 | 17 |
| 1:55.9 | 400 | 2:24.8 | 115 | 696 | 20 |
| 1:54.3 | 800 | 2:22.8 | 120 | 713 | 18 |
| 1:46.0 | 1,200 | 2:12.5 | 150 | 817 | 16 |
| 1:46.5 | 1,600 | 2:13.1 | 148 | 810 | 16 |
| 1:47.0 | 2,000 | 2:13.7 | 146 | 803 | 16 |
| 1:47.2 | 2,400 | 2:14.0 | 145 | 800 | 15 |
| 1:48.2 | 2,800 | 2:15.2 | 141 | 786 | 16 |
| 1:46.4 | 3,200 | 2:13.0 | 149 | 812 | 15 |
| 1:48.4 | 3,600 | 2:15.5 | 141 | 784 | 16 |
| 1:47.8 | 4,000 | 2:14.7 | 143 | 792 | 16 |
| 1:47.7 | 4,400 | 2:14.6 | 143 | 793 | 16 |
| 1:46.1 | 4,800 | 2:12.6 | 150 | 816 | 16 |
| 1:47.4 | 5,200 | 2:14.2 | 145 | 797 | 15 |
| 1:47.9 | 5,600 | 2:14.8 | 143 | 790 | 16 |
| 1:46.6 | 6,000 | 2:13.2 | 148 | 809 | 16 |
| 1:49.4 | 6,400 | 2:16.7 | 137 | 771 | 15 |
| 1:47.8 | 6,800 | 2:14.7 | 143 | 792 | 16 |
| 1:47.3 | 7,200 | 2:14.1 | 145 | 799 | 16 |
| 1:42.6 | 7,600 | 2:08.2 | 166 | 871 | 18 |
| 1:41.4 | 8,000 | 2:06.7 | 172 | 891 | 19 |
| 1:44.8 | 8,400 | 2:11.0 | 156 | 835 | 18 |
| 1:40.3 | 8,800 | 2:05.3 | 178 | 911 | 22 |
| 1:43.2 | 9,200 | 2:09.0 | 163 | 861 | 20 |
| 1:43.5 | 9,600 | 2:09.3 | 162 | 856 | 20 |
| 1:43.6 | 10,000 | 2:09.5 | 161 | 854 | 20 |