Christian Artmann 10000m row

10,000m

Meters

44:27.4

Time

2:13.3

Pace

584

Calories

Average Watts148
Calories Per Hour807
Stroke Rate17
Drag Factor154

January 26, 2017 21:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:27.4 10,000m 2:13.3 148 807 17
1:55.9 400m 2:24.8 115 696 20
1:54.3 800m 2:22.8 120 713 18
1:46.0 1,200m 2:12.5 150 817 16
1:46.5 1,600m 2:13.1 148 810 16
1:47.0 2,000m 2:13.7 146 803 16
1:47.2 2,400m 2:14.0 145 800 15
1:48.2 2,800m 2:15.2 141 786 16
1:46.4 3,200m 2:13.0 149 812 15
1:48.4 3,600m 2:15.5 141 784 16
1:47.8 4,000m 2:14.7 143 792 16
1:47.7 4,400m 2:14.6 143 793 16
1:46.1 4,800m 2:12.6 150 816 16
1:47.4 5,200m 2:14.2 145 797 15
1:47.9 5,600m 2:14.8 143 790 16
1:46.6 6,000m 2:13.2 148 809 16
1:49.4 6,400m 2:16.7 137 771 15
1:47.8 6,800m 2:14.7 143 792 16
1:47.3 7,200m 2:14.1 145 799 16
1:42.6 7,600m 2:08.2 166 871 18
1:41.4 8,000m 2:06.7 172 891 19
1:44.8 8,400m 2:11.0 156 835 18
1:40.3 8,800m 2:05.3 178 911 22
1:43.2 9,200m 2:09.0 163 861 20
1:43.5 9,600m 2:09.3 162 856 20
1:43.6 10,000m 2:09.5 161 854 20