Christian Artmann 28:07 row
6,562m
Meters
28:07.9
Time
2:08.6
Pace
398
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 20 |
Drag Factor | 153 |
January 28, 2017 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:07.9 | 6,562m | 2:08.6 | 165 | 866 | 20 |
3:28.1 | 800m | 2:10.0 | 159 | 847 | 22 |
6:56.2 | 800m | 2:10.0 | 159 | 847 | 21 |
10:22.3 | 800m | 2:08.8 | 164 | 863 | 21 |
13:45.8 | 800m | 2:07.1 | 170 | 885 | 22 |
17:09.7 | 800m | 2:07.4 | 169 | 882 | 21 |
20:32.7 | 800m | 2:06.8 | 171 | 889 | 21 |
23:56.8 | 800m | 2:07.5 | 169 | 880 | 21 |
27:22.4 | 800m | 2:08.5 | 165 | 867 | 21 |
28:06.0 | 162m | 2:14.5 | 144 | 794 | 18 |