Christian Artmann 28:07 row
6,562
Meters
28:07.9
Time
2:08.6
Pace
398
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Drag Factor | 153 |
January 28, 2017 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:07.9 | 6,562 | 2:08.6 | 165 | 848 | 398 | 20 |
| 3:28.1 | 800 | 2:10.0 | 159 | 830 | 48 | 22 |
| 6:56.2 | 800 | 2:10.0 | 159 | 830 | 48 | 21 |
| 10:22.3 | 800 | 2:08.8 | 164 | 838 | 48 | 21 |
| 13:45.8 | 800 | 2:07.1 | 170 | 866 | 49 | 22 |
| 17:09.7 | 800 | 2:07.4 | 169 | 865 | 49 | 21 |
| 20:32.7 | 800 | 2:06.8 | 171 | 886 | 50 | 21 |
| 23:56.8 | 800 | 2:07.5 | 169 | 864 | 49 | 21 |
| 27:22.4 | 800 | 2:08.5 | 165 | 840 | 48 | 21 |
| 28:06.0 | 162 | 2:14.5 | 144 | 743 | 9 | 18 |