Christian Artmann 5000m row
5,000m
Meters
23:33.4
Time
2:21.3
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Drag Factor | 164 |
February 09, 2017 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.4 | 5,000m | 2:21.3 | 124 | 726 | 19 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 18 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 20 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 20 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 20 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 20 |