Christian Artmann 10000m row
10,000
Meters
46:41.4
Time
2:20.0
Pace
571
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Drag Factor | 157 |
February 13, 2017 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:41.4 | 10,000 | 2:20.0 | 127 | 733 | 571 | 19 |
| 9:20.3 | 2,000 | 2:20.0 | 127 | 732 | 114 | 20 |
| 9:22.7 | 4,000 | 2:20.6 | 126 | 729 | 114 | 21 |
| 9:32.8 | 6,000 | 2:23.2 | 119 | 703 | 112 | 17 |
| 9:17.2 | 8,000 | 2:19.3 | 129 | 743 | 115 | 19 |
| 9:08.4 | 10,000 | 2:17.1 | 136 | 761 | 116 | 20 |