Christian Artmann 10000m row
10,000m
Meters
47:52.6
Time
2:23.6
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Drag Factor | 149 |
February 27, 2017 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:52.6 | 10,000m | 2:23.6 | 118 | 706 | 20 |
| 9:41.3 | 2,000m | 2:25.3 | 114 | 692 | 20 |
| 9:46.3 | 4,000m | 2:26.5 | 111 | 682 | 20 |
| 9:37.3 | 6,000m | 2:24.3 | 116 | 700 | 20 |
| 9:37.7 | 8,000m | 2:24.4 | 116 | 699 | 21 |
| 9:09.9 | 10,000m | 2:17.4 | 135 | 763 | 20 |