Christian Artmann 10000m row
10,000
Meters
46:27.5
Time
2:19.3
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Drag Factor | 149 |
February 28, 2017 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:27.5 | 10,000 | 2:19.3 | 129 | 742 | 575 | 20 |
| 9:41.4 | 2,000 | 2:25.3 | 114 | 687 | 111 | 21 |
| 9:30.5 | 4,000 | 2:22.6 | 121 | 713 | 113 | 21 |
| 9:15.1 | 6,000 | 2:18.7 | 131 | 745 | 115 | 21 |
| 9:03.9 | 8,000 | 2:15.9 | 139 | 774 | 117 | 20 |
| 8:56.5 | 10,000 | 2:14.1 | 145 | 798 | 119 | 20 |