Christian Artmann 30:00 row
6,683m
Meters
30:00.0
Time
2:14.6
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Drag Factor | 150 |
March 13, 2017 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,683m | 2:14.6 | 143 | 793 | 20 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 21 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 19 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 20 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 |