Christian Artmann 10000m row
10,000
Meters
48:14.6
Time
2:24.7
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Drag Factor | 150 |
March 19, 2017 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:14.6 | 10,000 | 2:24.7 | 115 | 692 | 557 | 19 |
| 9:41.0 | 2,000 | 2:25.2 | 114 | 687 | 111 | 20 |
| 9:35.2 | 4,000 | 2:23.8 | 118 | 700 | 112 | 20 |
| 9:35.8 | 6,000 | 2:23.9 | 117 | 700 | 112 | 20 |
| 9:40.7 | 8,000 | 2:25.1 | 114 | 688 | 111 | 18 |
| 9:41.9 | 10,000 | 2:25.4 | 114 | 686 | 111 | 17 |